Today we live in uncertain times - the news is full of anger and aggression. We at MKBMA can help you feel safe and secure whilst building your confidence. We will teach you how to defend yourself in a friendly class atmosphere, the class is based on Kick and Thai boxing techniques, but also includes other martial arts disciplines.
You will learn many things -
How to punch, Kick, Block, Lock, how to escape from strangles and knife attacks. Build your fitness and tone yor body .We will never force anyone to do anything they don't want to do!
You will learn at your own pace.
When you are ready - you can learn how to spar
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If you are interested or would like further information on our ADULT CLASSES. Please complete the enquiry form below, without any obligation. We will contact you to discuss shortly.