Adult Kickboxing Classes
Self Defence Classes

CLICK HERE TO TRY OUR BEGINNERS CLASS AND GET FIT AND LEARN A NEW SKILL  

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Today we live in uncertain times - the news is full of anger and aggression. We at MKBMA can help you feel safe and secure whilst building your confidence. We will teach you how to defend yourself in a friendly class atmosphere, the class is based on Kick and Thai boxing techniques, but also includes other martial arts disciplines.

You will learn many things -

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Martial Arts Techniques

Weapon Work

Sparring Techniques

Pad and Bag work

Life Skills

Interview Techniques

Presentational Skills

Confidence and Leadership Skills

Organisational Skills

ALL IN ONE CLASS !!

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How to punch, Kick, Block, Lock, how to escape from strangles and knife attacks. Build your fitness and tone your body .We will never force anyone to do anything they don't want to do!

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You will learn at your own pace. When you are ready - you can learn how to spar 

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