KICKBOXER-CISE CLASS AGE 16 PLUS
Email: [email protected] for class details
Kickboxing is a very high impact aggressive sport, maybe not for you !! Thats why we have launced our Kickboxer-cise classes, classes for eveyone from age 16 upwards.
From attending a class you will learn valuable Kick and Thai boxing techniques to tone and condition your body, to powerful pumping music - BUT WITH NO CONTACT !!
How you may ask ! We use pad and glove techniques to really get you body moving.
Yes you will sweat and sweat, but you find your own level and each week you will get fitter and fitter and more toned each and every week.
LOOK FITTER-LOOK YOUNGER- GET NOTICED- LIVE THE DREAM BABY !!!
You will become more focused, leaner, fitter and it will change your life beyond your wildest dreams
- provides a useful balance between cardio and resistance training, with no treadmill in sight! With a combination of steady cardio and high-intensity blasts, your heart rate will be increased as you punch and move.
WHAT YOU WILL GAIN